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Stress without Distress

Stress without Distress Dr Selye has spent his life studying the affects of stress Read and learn how to manage your stress great book

  • Title: Stress without Distress
  • Author: Hans Selye
  • ISBN: 9780451161925
  • Page: 248
  • Format: Paperback
  • Dr Selye has spent his life studying the affects of stress Read and learn how to manage your stress great book.

    • ✓ Stress without Distress || ✓ PDF Download by ✓ Hans Selye
      248 Hans Selye
    • thumbnail Title: ✓ Stress without Distress || ✓ PDF Download by ✓ Hans Selye
      Posted by:Hans Selye
      Published :2020-03-26T11:42:23+00:00

    1 thought on “Stress without Distress

    1. The book is somewhat dated, but the information is still relevant in the pursuit of understanding and overcoming stress.

    2. Your principle aim should be not to avoid work but to find the kind of occupation which, for you, is play. The best way to avoid harmful stress is to select an environment which is in line with your innate preferences.Each of us must carefully analyze himself and try to find the particular stress level at which he feels most comfortable.Stress on one system helps to relax another.It will require a full-scale effort to teach "play professions"- the arts, philosophy, crafts, science - to the publi [...]

    3. This book is a monologue about anything that came to the mind of this author throughout his life. It has no clear focus, and very little about stress or distress. Mostly, it is about how we should conduct our lives- mainly, that we should conduct our lives like he conducts his. It is not a good example of how to live a life like Christ's, but praises egotism. There are some useful elements here, but they are very few and far between.

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