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The Breakthrough Depression Solution: A Personalized 9-Step Method for Beating the Physical Causes of Your Depression

The Breakthrough Depression Solution A Personalized Step Method for Beating the Physical Causes of Your Depression It is estimated that million Americans suffer from depression and in million prescriptions were written for antidepressants earning the pharmaceutical industry nearly billion in sale

  • Title: The Breakthrough Depression Solution: A Personalized 9-Step Method for Beating the Physical Causes of Your Depression
  • Author: James M. Greenblatt
  • ISBN: 9781934716151
  • Page: 233
  • Format: Paperback
  • It is estimated that 17 million Americans suffer from depression, and in 2008, 164 million prescriptions were written for antidepressants, earning the pharmaceutical industry nearly 10 billion in sales However, recent reexaminations of research trials of antidepressant medications are now questioning the fundamental practice of treating depression In fact, the placebo rIt is estimated that 17 million Americans suffer from depression, and in 2008, 164 million prescriptions were written for antidepressants, earning the pharmaceutical industry nearly 10 billion in sales However, recent reexaminations of research trials of antidepressant medications are now questioning the fundamental practice of treating depression In fact, the placebo response in antidepressant trials was in some instances comparable to the medication response, meaning that a sugar pill may work as well as an antidepressant In The Breakthrough Depression Solution, Dr James Greenblatt, MD, outlines a nutritional, integrative medicine approach to treatment based on new research about genetic and environmental influences on brain metabolism This plan, dubbed the ZEEBrA approach, makes use of a revolutionary new technology, referenced EEG, that helps predict medication effectiveness in an individual suffering from depression Dr Greenblatt offers a truly balanced approach to helping depression sufferers finally find relief from their disabling symptoms Referenced EEG and nutritional therapies finally provide the core science needed to fundamentally change how depression is treated, ultimately relieving the suffering of millions of people.

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      233 James M. Greenblatt
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      Posted by:James M. Greenblatt
      Published :2019-09-01T16:40:15+00:00

    1 thought on “The Breakthrough Depression Solution: A Personalized 9-Step Method for Beating the Physical Causes of Your Depression

    1. Really, really good. A very balanced look at depression that takes the entire human body and the psyche into account to. Not anti-pharma, just very pro looking at all the possible reasons for depression and for people being trapped in misery. Diet, exercise, spiritual/community/social needs, sleep, and yes, medication where it is warranted and can be a help. But, not just throwing SSRI's at people which seems to be modern medicine's answer to the problem.

    2. It's very discouraging to read about all the things that could be causing or contributing to my depression that can be discovered through a simple blood test, and then find out that my psychiatrist does not offer these blood tests. No one here does. So I'm still stuck with the same antidepressants that cause infuriating side effects. It's too bad Greenblatt doesn't discuss this issue very much. He says that he does prescribe antidepressants for some of his patients, but he doesn't say much about [...]

    3. There is a lot of great, unique information in this book. The most frustrating part of reading it is that to implement any of his suggestions, you'd have to go to a psychiatrist that practices his brand of psychiatry or follows his integrative methods (for the tests and supplementation advice he suggests), and there are no psychiatrists of this type in Oklahoma. Nevertheless, it's a well-researched and informative book with great advice.

    4. I thought that this book was organized very well and explained nutritional causes of depression. Our diets are lacking in nutrition, and many of us need more of one mineral than anotherggested zinc intake: 8-11 mg/day, those with depression 30-40 mg/day, preferably in a chelated (amino-acid bound) form, (but less than 50 mg/day!)

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